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Choisir ses aliments, c'est manger mieux
In the developed world, we have become increasingly aware of the many health problems directly related to junk food consumption and to the lack of physical activity. This book explains in detail some fundamental notions to keep in mind about food :
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18,00 €
Author Doctor Pascal Labouret
Category  
Release date 04/02/2010
EAN 9782716314190
Pages 288
Format 15 x 22 cm
Back cover Basic foodstuffs · (water, salt, sugar, milk, fats, bread), industrial food supply, · drinks (soft drinks, 'energizing' drinks, milk), bad sugar (biscuits, candy).

The food-processing industry · (meat and bone flour, hormones, fertilizers, pesticides, GMO (GENETICALLY MODIFIED ORGANISM).

Also included is a simple guide to food sources and lifestyle, and a refresher course on nutrition basics including tips such as the Cretan diet, and traps to avoid.

The book’s style is free of admonitions and dire warnings. Rather, it provides lots of sensible recommendations, and it gently guides us to the common-sense approach for making choices as to what to eat and what changes we need to make to our daily diet.

Dr. Pascal Labouret DC graduated (1982) from Sherman University, USA. As a doctor of chiropractic, he provides healthcare by manipulations on diverse parts of the body, especially the spine. He is member of the French-European Company of Chiropratique. He writes in professional reviews in the USA and is an international speaker.